Benefits of Lemon Water

Lemon in the scientific language called Citrus Limon is one of the most popular fruits in the world. In general the flavor of lemon juice is very acidic so it is very rare that eating the contents of the whole lemon fruit like eating citrus fruit or apple fruit. There are many ways to consume fruit that is sour and a lot of useful is by mixing with water so that it becomes lemon water, slice it into thin slices then eat it or as sour taste in various foods and dishes.
Lemon, Juicy, Slices, Yellow, Citrus

Lemon juice has a lot of vitamins, minerals and compounds that are beneficial to human health. There are several plant compounds found in lemon fruit such as citric acid, Hesperidin, Diosmin, Eriocitrin and D-Limonene.

Can brighten skin. The benefits of lemon for dull face is brightening face. Vitamin C in lemon will remove dead skin cells so that the skin will look much brighter. Here's how, make the lemon juice by buying it first then squeezed. Then add 2 teaspoons of honey into the lemon and stir until blended. Honey will smooth the skin, but can also be replaced with water or rose water if the material is not yet available. A mixture of lemon and honey can be applied to all parts of the face, let stand 15 minutes then rinse. For best results, do this 1 time a week.

1.Controlling weight loss, lemon is often referred to as weight-loss foods. There are some theories about it. In pectin fibers or heavy molecular substances contained in the ripe fruit, the soluble in them expands on the stomach. Therefore lemon helps to make satiety longer.

2.Hair care, lemon juice is beneficial in a wide-scale hair treatment. This fruit can also cope with dandruff, hair loss and other problems related to hair and scalp. If applying lemon juice directly to the hair, it turns out that it can make your hair sparkle to natural shine.

 3.Dental care, lemon is also very important in dental care, such as gargle with fresh lemon juice can apparently help in getting rid of tooth pain. The efficacy of lemon fruit on gums can stop bleeding gums. This also prevents the stench and other problems associated with the gums.

From the above exposure to lemon juice, it has many benefits for the efficacy of the body. So let's make use of this fruit, to prevent the disease that affects the body.